Tuesday, February 12, 2008

ice movement

iced down the wound today for about 20 minutes and it felt much better the rest of the day.

LBL is april 19 and you can register at CiTyBiLLyRiDes

i've got to ride with the vermillion crew to bob's in martinsburg. most likely will run into relative i don't know there.

winter sucks

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